GGT Foods- Dry Fruits Online

In the hectic world of today, when mental clarity and concentration are as necessary as ever before, individuals are seeking natural superfoods to enhance brain activity. Among these, Mamra Badam — a high-quality almond variety — is highly recognized for its dense nutritional content and century-old background of use in traditional wellness practices. Here, at GGT Foods, we assure you of providing you with the finest Mamra Badam, nurtured and naturally cultivated to render the maximum benefits for your health. In this blog post, we will see how soaked Mamra almonds can be a real game-changer in terms of brain health. What is Mamra Badam? Mamra Badam, or Mamra almonds, is an exclusive and rare variety found mainly in countries like Iran, Afghanistan, and a few locations in India, including Gujarat. In contrast to California almonds, Mamra almonds are free of poisonous chemicals and entirely non-GMO. They stand out for: Greater oil content Improved nutrient density Natural sweetness and...

Pregnancy is a period when a woman's body requires special care, nutrition, and proper equilibrium of vitamins. One such food that takes the prize for their health values during this phase of special needs is Mamra Badam or Mamra almonds. These nuts are not just safe for pregnant women but can provide several types of health benefits when eaten in moderate amounts. In this post, we’ll explore why Irani Mamra Badam is an excellent snack during pregnancy—and why GGT Foods offers some of the best Mamra Badam in the market. What is Mamra Badam? Mamra Badam is a high-end variety of almonds that is primarily imported from countries such as Iran and Afghanistan. Unlike normal almonds, Mamra almonds are cultivated organically and have more natural oil content. Preservative-free and rich in taste and nutrient content, Mamra almonds are favored by all. Their purity in its natural form makes them the perfect choice for pregnancy diets. Principal Nutrients in Mamra Badam Mamra almonds are a t...

When it comes to choosing a healthy snack, dried fruits are often at the top of the list. They’re convenient, nutrient-rich, and satisfy sweet cravings naturally. But among the many options available—like dates, raisins, prunes, and apricots—one stands out for its superior health benefits: dried anjeer , also known as dried figs . In this blog, we’ll explore why dried anjeer may be the healthiest dried fruit, how it compares to other popular choices, and why GGT Foods offers the best dried figs onlin e for your health-conscious lifestyle. Why Dried Anjeer Deserves a Spot in Your Diet Dried anjeer is packed with essential nutrients. It is especially rich in dietary fiber , which helps regulate digestion and supports gut health. It also contains calcium , iron , potassium , and natural antioxidants , making it a powerhouse for overall wellness. Unlike some other dried fruits that are high in natural sugar but low in fiber or minerals, dried figs offer a more balanced nutritional p...

 When it comes to healthy snacking, dry fruits are a smart choice. Among them, anjeer dry fruit (figs) and dates (khajoor) are two of the most popular. Both are naturally sweet, nutrient-rich, and enjoyed across cultures for centuries. But if you’re trying to decide which is better for your health, you may be wondering: Anjeer or Dates — which should you choose? At GGT Foods, we bring you the finest quality anjeer and dates online, ensuring you get premium taste and maximum nutrition. Let’s dive into a detailed comparison to help you choose the right one for your needs. What is Anjeer? Anjeer , also called fig dry fruit, is the dried version of fresh figs. Known for their soft, chewy texture and naturally sweet taste, anjeer dry fruits are rich in dietary fiber, calcium, magnesium, and antioxidants. You can enjoy anjeer as a quick snack, soak it overnight for better digestion, or use it in desserts, smoothies, and salads. What are Dates (Khajoor)? Dates , also known as khajoor, are...

When it comes to wholesome snacking, Anjeer , or dried figs , stands out as one of the healthiest and tastiest choices you can make. Packed with natural sweetness and nutrients, these chewy delights have been a part of traditional Indian diets for centuries. At GGT Foods, we believe in the power of clean, nutrient-rich foods, and our best dried figs are sourced with care to bring you unmatched quality. So, why should you include Anjeer in your daily diet? Let’s dive into the top 7 health benefits of eating Anjeer every day. 1. Boosts Digestion Naturally Anjeer is loaded with dietary fiber, which helps keep your digestive system on track. It relieves constipation, supports gut health, and keeps bloating at bay—making it a gentle and natural digestive aid. 2. Supports Heart Health The high levels of antioxidants and potassium in dried figs help manage blood pressure and improve heart function. Eating Anjeer regularly may reduce bad cholesterol (LDL), keeping your heart happy and he...

Mamra Badam is one of the best daily nutrient foods and brain foods. With high oil content, high nutrients, and inherent sweetness, Mamra almonds are a classic superfood in Indian culture. But are you aware that soaking Mamra Badam can release even higher health benefits? At GGT Foods, we’ve been supplying premium-quality Irani Mamra Badam for years, and we’re often asked: “Is there a right way to eat them?” The answer is yes — and it starts with soaking. Let’s dive into why soaking Mamra almonds is beneficial, how to do it correctly, and how to make the most of this powerful nut in your daily routine. What Makes Mamra Badam So Special? Unlike common almonds, Mamra Badam is naturally grown and considered richer in nutrients. Produced primarily in Iran, Afghanistan, and certain regions of Gujarat, these almonds are devoid of chemical processing and valued for their high oil and nutrient levels. What makes them unique? Natural growth without GMOs Greater monounsaturated fat content Pack...