GGT Foods- Dry Fruits Online

When it comes to wholesome snacking, Anjeer , or dried figs , stands out as one of the healthiest and tastiest choices you can make. Packed with natural sweetness and nutrients, these chewy delights have been a part of traditional Indian diets for centuries. At GGT Foods, we believe in the power of clean, nutrient-rich foods, and our best dried figs are sourced with care to bring you unmatched quality. So, why should you include Anjeer in your daily diet? Let’s dive into the top 7 health benefits of eating Anjeer every day. 1. Boosts Digestion Naturally Anjeer is loaded with dietary fiber, which helps keep your digestive system on track. It relieves constipation, supports gut health, and keeps bloating at bay—making it a gentle and natural digestive aid. 2. Supports Heart Health The high levels of antioxidants and potassium in dried figs help manage blood pressure and improve heart function. Eating Anjeer regularly may reduce bad cholesterol (LDL), keeping your heart happy and he...

Mamra Badam is one of the best daily nutrient foods and brain foods. With high oil content, high nutrients, and inherent sweetness, Mamra almonds are a classic superfood in Indian culture. But are you aware that soaking Mamra Badam can release even higher health benefits? At GGT Foods, we’ve been supplying premium-quality Irani Mamra Badam for years, and we’re often asked: “Is there a right way to eat them?” The answer is yes — and it starts with soaking. Let’s dive into why soaking Mamra almonds is beneficial, how to do it correctly, and how to make the most of this powerful nut in your daily routine. What Makes Mamra Badam So Special? Unlike common almonds, Mamra Badam is naturally grown and considered richer in nutrients. Produced primarily in Iran, Afghanistan, and certain regions of Gujarat, these almonds are devoid of chemical processing and valued for their high oil and nutrient levels. What makes them unique? Natural growth without GMOs Greater monounsaturated fat content Pack...